Tuesday, December 18, 2012

How to Clear Up Acne on Forehead in 4 Simple Steps

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Acne on forehead is usually painful and difficult to control. Some people easily develop acne on forehead and they usually have difficulty in dealing with it. If you have the same problem in your skin, you should start to treat your skin in a better way. If you have acne on your forehead, here are 4 simple steps to clear it:



1. Avoid putting your hair on your forehead

Your hair on your forehead can worsen your acne. You might think that your hair will prevent people from seeing your forehead acne, but the reality is that it will make it worse. People still can see your acne whether you cover it with your hair or not. Therefore, you need to avoid putting your hair on your forehead just to let your acne disappear by itself. You should avoid using make up at this point.

2. Keep your hair clean

If your hair is dirty and oily, it will contribute into more spreading of your forehead acne. Therefore, it is important for you to keep your hair clean. Wash your hair regularly. Use a natural shampoo. Shampoo that has chemical ingredients may damage your scalp and it may give you more acne in the end. You need to keep your hair clean and healthy.

3. Avoid picking up your acne

Don't pick or scratch your acne because it will make it bigger. Many people have done it and they invariably get the same result. When you pick your acne, it won't make it disappear overnight. It will only make it bigger. This is true especially if you still feel pain in your forehead area. This is because when your acne is painful, it means that it is actively growing bigger in your skin. If you try to scratch or pick your acne at this point, you will accelerate the process.

4. Avoid foods that will make the symptom worse

Some foods will make your acne worse. Therefore, you need to be mindful when eating your meals. If there are some foods that make your acne worse, you should avoid eating those foods for few weeks. At this point, when you have forehead acne that is difficult to control, you should watch the foods that you eat. Eat more foods that will bring a fresher skin look such as fruits, juices, vegetables, soup, salad, smoothie, and so on. Avoid unhealthy foods for your skin.
Those tips should help you to get rid of your forehead acne quickly.

Article Source: http://EzineArticles.com/7404795

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